Why does my hip hurt when i squat and how to fix it
If you've ever hit the bottom of a rep and suddenly wondered, "why does my hip hurt when i squat," you know exactly how frustrating that sharp pinch or dull ache can be. It usually happens right when you're trying to power back up, and instead of feeling your glutes fire, you're met with a nasty sensation in the front or side of your hip. The truth is, hip pain during squats is incredibly common, but it's definitely not something you should just "push through." ...